Tag Archives: Movement class

Stretch & Tone in the park

July 25, 2012 at 8:20 am , by Poised-A:)

I was getting of the cab today and told the driver to enjoy the day. He complained: “It’s too hot.” And, yes it indeed is… But, we get so little of these in London these days, I said, “It will not be for long, so let’s make the most of

Fluid Body Movement Class

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April 28, 2012 at 12:25 pm , by Poised-A:)

In my previous article, I had aimed to write about Fluid Body itself, but rambled on and on about my personal problems… This time I will not go into tense shoulders or the back. I will start to talk about Fluid Body right away. Fluid Body movement class is a

Aching backs…

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April 27, 2012 at 12:12 pm , by Poised-A:)

Recently I went to body movement class called Fluid Body. It was a “unique tension release class” (as is also explained on its web site) that combines Eastern and Western spiritual practices. Having read the web site and seen some of the videos and pictures there, I went to the