Tag Archives: Detox

Broccoli Sprout Shots

December 26, 2012 at 9:47 am , by Poised-A:)

Start reading this by reading the perspective of two online sellers first: Vegus and Tonic Attack. You will find that they as sellers they are not supposed to make any claims about the health benefits of Broccoli Sprout. In fact, Vegus explains it quite well, that if they wish to do,

Infrared Sauna

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November 7, 2012 at 10:51 am , by Poised-A:)

The sauna in general is a good thing for us humans, as long as we do not overdo it. For a brief reminder, you may wish to go back to one of my earlier articles that referred to the dangers of the sauna. That said, the saunas are often good for

2 Day Green Alkalizer Detox at MyDetoxDiet

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October 21, 2012 at 11:09 am , by Poised-A:)

In August 2011, I did my first detox of a lifetime… Almost a year after health, poise and detox has become a part of my life. If you have followed my articles, you would know that this month I have been talking a lot about detox… But, healthy detox. Getting

Reflexology: the body’s natural ability to heal itself

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October 17, 2012 at 8:04 am , by Poised-A:)

It had been awhile since I had a reflexology session. I usually try to have one session a month, but this summer the olympics, holidays and visitors put a long delay in between my regular sessions. I was back at Amanda very recently for a very peaceful general session. By now,

Coming out of your detox…

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October 12, 2012 at 8:17 am , by Poised-A:)

Coming out of a diet the right way is just as important as keeping up to the diet… My 4 day detoxini diet finished on Wednesday. Yesterday I tried to eat as healthy as possible, yet I also started to introduce new varieties into my diet, such as diary and

Last day of the 4 day detoxini diet

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October 10, 2012 at 8:37 pm , by Poised-A:)

And what a great start for that! I loved this morning’s breakfast! Dr Kargs Rusk Bread with Jam and fruit compote @ 6.30 am as usual… I just love crackers… Rusk bread is really more like crackers. I’m sure you have seen these in the supermarket (Waitrose, Wholefoods). They are

Reflexology and detox

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October 10, 2012 at 1:33 pm , by Poised-A:)

Reflexology can help deal with a lot of situations in our bodies. Some of these include maternity, pregnancy, fertility, digestion, headaches, back aches, chronic coughing etc. Image by Elena Elisseeva purchased from ShutterStock Reflexology can also aid you in your detox programme. Reflexology helps increase your lymphatic and circulatory movements, which in

Day 3: 4 day detoxini diet – end of day

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October 9, 2012 at 7:46 pm , by Poised-A:)

If you haven’t already read the beginning of this day, click here. Great day so far. I did get a little hungry after morning exercise. The mango oatis was great source of energy, but maybe the gap between my meals was a bit longer than what should have been. Anyway,

Day 2: 4 day detoxini diet

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October 8, 2012 at 6:46 am , by Poised-A:)

An easy wake up at 6 am. I was feeling a bit thirstier than usual maybe, but I doubt that is related with the detox itself. During day 1 I drank at least 2 liters of liquid including pure water, herbal teas and juices. I am not feeling tired this

Day 1: 4 day detoxini diet

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October 7, 2012 at 6:55 pm , by Poised-A:)

Waking up early to the day, I make myself a nice warm herbal tea and promptly sip it as I prepare my breakfast. Starting the day with a warm drink prior to eating gives a nice detox push and ignites your metabolism. It should be warm though, as too cold