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Tag Archives: Detox Myths

Last day of the 4 day detoxini diet

how to make detoxini bars
And what a great start for that! I loved this morning’s breakfast! Dr Kargs Rusk Bread with Jam and fruit compote @ 6.30 am as usual… I just love crackers… Rusk bread is really more like crackers. I’m sure you have seen these in the supermarket (Waitrose, Wholefoods). They are

Don’t Just Juice it

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I have advocated juicing a lot in this blog. However, I am not an advocate of “just juicing it”. I rather believe that a healthy diet is dependent on eating and juicing simultaneously. There are several medical and practical reasons argued online as well against just juicing your fruits and vegetables.

Common Detox Myths

healthy eating
Detox is often recalled together with weigh loss and is thus sometimes thought of as a method of weight management rather than health management. I do very clearly remember reading in a noteworthy local Turkish paper an article that featured local famous actresses’ and socialites’ diet secrets. One socialite lady