First day of the New Year!!! Did we all eat a lot last night? How about some champagne? Well, if you are swollen as I am right now, here comes my first detox tip of the year! I had written about manual lymphatic drainage before. But, little had I mentioned
This is for a friend who has just moved to Thailand… We miss you both :) 1. Walk on the beach everyday. The sand makes it naturally hard to work and this makes your legs work harder, killing more stubborn fat cells. Image © foryouinf – Fotolia.com Purchased on Fotolia 2.
This may sound a bit far-stretched, thinking back on the most other common uses of the Shakti Mat especially. However, thinking back again on the main principles of the Shakti Mat, its acupressure effects, its foundation based on the Indian nail bed and its resemblance to acupuncture, it should not
If you cannot find a good masseur or masseuse for cellulite treatment massages, the best is to develop a treatment scheme for yourself at home. In an earlier article I had written about “Slender Legs” at Cowshed, which was an amazing treatment; and, which can easily be replicated at home
A new range of products seem to have arrived to Cowshed. The firming, toning and refining serums and creams couple with a range of new therapies at the spa to trim, tone and tighten the body. The two treatments available are Slender Cow for the full body and Slender Cow
Poise is also some piece of mind. Therefore, worrying about things that we perhaps should not worry so much about do keep us away from poise. Cellulite could be one of them, although I will admit that I worry about it as much as any other lady friend. So, the