Bebekoy Mars Athletic Club (MAC as in short) is Istanbul’s (although not brand new anymore) poshest, one of the most recent fitness clubs. That means this is where you need to be if you want to be amongst the ‘it’ crowd… That said, the fitness center has one of the greates...
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A great idea, no? Well, here is a few tips on where you can learn to do this… Online :) And, I have already done that search for you… BBC Good Food – strawberry jam (Nutrients per serving of this recipe: 39 kcalories, protein 1.0g, carbohydrate 10.0g, fat 1.0 g, saturated fat 0...
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I had written about Fluid Body a long time ago, when I used to be able to frequent its classes… Ever since I have been just busy busy and busy, I have only been able to seek solace and poise at home by doing my own stretching exercises. It is a good thing to be able to exercise at home (sav...
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Mother’s Day is on the second Sunday of May in Turkey… So, a special feature for gifty berry ideas… Make use of the strawberry month! Make your mother a strawberry gift… Here are some hints: - Buy a basket of strawberries (easy peasy) - Visit BonnyFood and order a chocola...
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Some say that walking is much better than running. They may be right… Here are some pros of walking: It stresses the skeleton less and puts less weight on the joints (knees to begin with). It strengthens the bones (therefore very advisable for late age, when your bones get weaker). Helps co...
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